Wednesday 27th August 2008 by C. Freeman
Yoga teacher Michelle Morgan is running a series of adult classes at Brooke Weston. Yoga promotes flexibility, relaxation and well-being. It is gentle enough to suit people of all ages and abilities and beginners are welcome.
Classes will start on Thursday 25 September at 7pm. The hour-long hatha yoga sessions cost £4 a week and participants need to wear comfortable clothing and bring along a yoga mat if they have one.
Michelle said: 'My classes are inspired by the fact that yoga is not just an exercise, it is a journey which combines breathing, meditation and stretching to create an all-round experience for body, mind and spirit.'
For more details or to book a place contact Michelle on 01536 744684 or email firstname.lastname@example.org